Heather's Guided Relaxation
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Download or stream Creative Calm, a guided relaxation recording by Heather Maîr Thomas. Here
In this guided imagery audio recording Heather’s soothing voice gently leads you into a deeply relaxing state, through a series of beautiful images and ideas to help you make your performing and creative goals a reality.
For best results, sit or lie down comfortably and undisturbed for the duration of the tracks.
Please never listen to this recording while driving, operating machinery or any other activity that requires attention.